NourishingU
Services
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1:1 Nutrition Coaching
Experience a thorough assessment of your lifestyle and health concerns. Receive coaching and a personalized plan to help you reach your goals.
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Pantry/Kitchen Make Over
A review of what is in your kitchen to support healthier eating habits and optimal nutrition
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Online Courses and Workshops
Access online courses to educate and empower yourself on your nutrition journey.
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What is a Holistic Nutritionist?
Holistic Nutritionists understand the impact of diet and lifestyle on your body while improving your relationship with food.
We focus on specific issues, and design individualized recommendations for your optimal health.
We emphasize utilizing nutrition-dense whole foods, herbs, supplements, with lifestyle changes.
Let’s create a harmonious balance in your overall well-being by focusing on every aspect of your life such as mindset, self-care, stress level, sleep, exercise, cooking and much more.
